Run like a girl
Pro Tip: When selecting post-race goodies, if you do not enjoy looking like Frosty the Snowman it may be best to hold off on the powdered donut until you are no longer covered head-to-toe in sweat.
Congratulations to everyone who ran the 2009 Charlottesville Women’s Four Miler on Saturday. What an amazing and inspiring way to spend the day. Because of the great number of people who come out to participate, we line up unusually early, stand on our feet for much longer than usual, and it’s tough to maintain your goal pace with so many people on the road. But none of that matters, in the face of what the day is about. I’m so glad I got to be a part of it.